Pilates & Movement Studio

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Pilates & Movement Studio

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Signed in as:

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  • Home
  • About
  • Reviews
  • Book Group Classes
  • Book Private Classes
  • Contact
  • Reformer/Tower Classes
  • Your Movement Sanctuary
  • PILATES
  • GYROTONIC®
  • GYROKINESIS®

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Private Pilates Equipment class

Private GYROTONIC EXPANSION SYSTEM® class

Private GYROTONIC EXPANSION SYSTEM® class

Incorporating Reformer, Cadillac and Stability Chair exercises. Studio classes represent a way of practising Pilates as it was done at Joseph Pilates' original New York studio, using the apparatus he designed. 



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Private GYROTONIC EXPANSION SYSTEM® class

Private GYROTONIC EXPANSION SYSTEM® class

Private GYROTONIC EXPANSION SYSTEM® class

  The GYROTONIC®  Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. 


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