Your Movement Sanctuary
Less than 30 minutes
Less than 30 mins to spare? These workouts are for you
30 minutes or More
These longer workouts will tone the body
GYROKINESIS®
GYROKINESIS® Classes
From the Archive
Classic classes from March 2020
Less than 30 mins to spare? These workouts are for you
These longer workouts will tone the body
GYROKINESIS® Classes
Classic classes from March 2020